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Protein-Packed Sweet Cinnamon Overnight Oats with Frozen Berries

Description:

These Healthyroo Protein Overnight Oats are a delicious and nutritious way to start your day. Packed with protein, fiber, and antioxidants from the frozen berries, these overnight oats will keep you full and satisfied until lunchtime. The sweet cinnamon flavor adds a comforting touch to your morning routine.

 

Directions

  • 1.Prepare Base: Mix oats, plant-based milk, honey, protein powder, and cinnamon in a bowl.
  • 2.Add Chia: Sprinkle chia seeds for texture and nutrition.
  • 3.Mix Well: Stir to distribute chia evenly. Use a long spoon if using a mason jar.
  • 4.Add Berries: Incorporate frozen mixed berries.
  • 5.Seal & Chill: Transfer to an airtight container and refrigerate for 4+ hours or overnight.
  • 6.Serve: Stir well before eating. Optionally add honey, extra cinnamon, or fresh berries for extra flavor.

Ingredients

  • 1/2 cup rolled oats
  • 1 cup plant-based milk (such as almond, soy, or oat)
  • 1 tablespoon honey (adjust to taste)
  • 1 scoop of your favorite protein powder (vanilla or unflavored)
  • 1/2 teaspoon ground cinnamon (adjust to taste)
  • 1 tablespoon chia seeds
  • 1/2 cup frozen mixed berries (blueberries, strawberries, raspberries)