Sweetener Stevia Doesn’t Alter Gut Microbiome Non-nutritive sweeteners, especially stevia, are often considered healthier sugar substitutes. However, despite stevia’s centuries-long use in South America, its impact on the gut microbiome is still being examined. A new comprehensive study has emerged – recently published in Nutrients, providing empirical data on the impact of stevia on the […]
Gut Health Breakthrough: Essential Guide to a Healthy Digestive System Gut health, a crucial aspect of overall well-being, is intricately linked to the gut microbiome, a vast community of trillions of microorganisms that reside in the human digestive tract. This diverse ecosystem, the gut microbiota, is pivotal in maintaining optimal gut health. The Role of […]
Green Powder: Its Health Benefits And Uses Are you looking to add something to your health and wellness routine? Green powder is a great resource that can help boost your overall well-being. It’s an easy way to get more nutrients and vitamins into your daily diet, and it has many benefits when used correctly. Let’s […]
The Many Health Benefits of Zest Slim Protein Powder Healthyroo offers high-quality, plant-based protein powders that are delicious and packed with many health benefits. Zest Slim, one of our popular protein powders, is specially designed to help with weight management, curb cravings, and support overall health and wellness goals. What is Zest Slim Protein Powder? […]
Unlocking the Power of Water Fasting: A Comprehensive Guide for Health and Wellness Water fasting is a type of fasting that involves abstaining from consuming food or any beverages other than water for a specific period. While it may seem like an extreme practice, water fasting has been used for centuries to promote healing and […]
Slim Down with HealthyRoo’s Slim Range: Exploring the Flavours and Tips for Success As a plant-based protein powder online retailer, wholesaler, and manufacturer based in Brookvale, Sydney, Australia, Healthyroo is 100% Australian-owned and operated. With so many plant-based protein powders on the market, finding the best option for you can be challenging. Many protein powders […]
Fasting for Weight Loss on a Plant-Based Diet: The Ultimate Guide Fasting has been used for centuries to improve health and spiritual well-being, but it has also gained popularity recently as a weight loss strategy. While some may view fasting as extreme or dangerous, studies have shown that short-term fasts can be safe and effective. […]
Say Goodbye to Bloating: Top 18 Tips for a Smooth Transition to a Plant-Based Diet Experiencing bloating blues during switching to a plant-based diet? Switching over to plant-based diet offers many benefits, from weight loss to increased energy and improved skin. However, it’s common to experience bloating and discomfort during the transition. Fear not; we’ve […]
What is BPA and What does BPA stand for? BPA in plastics has been linked to many health issues. You might be wondering what BPA means or what it stands for. BPA, bisphenol A is a synthetic chemical commonly used to produce polycarbonate plastics and epoxy resins. It’s found in many everyday products, including food and drink containers, […]
Table of Contents: The Gut-Brain Connection: How Fasting Affects Your Mood and One way to improve your overall health is by fasting for gut health because many health issues are directly related to what you eat and how healthy your gut is. Fasting is becoming increasingly popular as a way to improve overall health, and […]