Sweetener Stevia Doesn’t Alter Gut Microbiome Non-nutritive sweeteners, especially stevia, are often considered healthier sugar substitutes. However, despite stevia’s centuries-long use in South America, its impact on the gut microbiome is still being examined. A new comprehensive study has emerged – recently published in Nutrients, providing empirical data on the impact of stevia on the […]
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Plant Protein Vs Whey Protein – Protein Powders Compared The pros and cons of plant protein Vs whey debate has surfaced since protein powders entered the fitness sphere. Both have their merits – whey is generally higher in protein content and absorbed quickly, while plant proteins can provide additional nutrients and be easier to digest […]
Cacao Powder and Its Amazing Benefits You Can Not Ignore You’re probably as familiar with cacao powder as you are with the stars dotting the night sky, but have you explored the wealth of advantages it offers for your well-being? This unassuming powder is the chiselled superhero of superfoods, offering a robust nutritional profile that […]
Gut Health Breakthrough: Essential Guide to a Healthy Digestive System Gut health, a crucial aspect of overall well-being, is intricately linked to the gut microbiome, a vast community of trillions of microorganisms that reside in the human digestive tract. This diverse ecosystem, the gut microbiota, is pivotal in maintaining optimal gut health. The Role of […]
Healthyroo Pea Protein Powder: Nutrition, Benefits and Side Effects Healthyroo Pea Protein Isolates are derived from yellow peas, often called “split peas” or “golden peas.” The term “isolate” indicates that the protein has been isolated from the whole pea to achieve a higher protein content, typically around 85-90% protein by weight. This is one of […]
How to Achieve Your Weight Loss Goals with Zest Slim Introduction Ready to hit your weight loss goals with Zest Slim? Embark on a journey that not only helps you shed those extra pounds but also enhances your overall well-being. Zest Slim by Healthyroo could be the ideal companion to achieve your fitness aspirations. Zest […]
Lactose Free Protein Powders | Spotlight on Healthyroo In recent years, there has been an uptick in the demand for lactose free protein powders and products. The drive isn’t just among the lactose intolerant but also among fitness enthusiasts and health-conscious individuals who seek digestible and clean nutrition. Topping the charts in this category is […]
Delicious Chocolate Protein Powder Recipes Chocolate protein powder isn’t just for post-workout shakes. With its rich, comforting flavour, it can be a versatile ingredient in a host of delightful recipes. Whether you’re a seasoned chef or just venturing into the world of culinary experiments, here are some mouthwatering ways to integrate chocolate protein powder into […]
Top 8 Benefits of Tasteless Protein Powder You Should Not Ignore What is Tasteless Protein Powder? At its core, tasteless protein powder is a dietary supplement in its natural flavour, making it an ideal choice for those who prefer neutrality in their meals and shakes. It’s also known as Flavourless Protein Powder. But why exactly […]
Are There Any Real Benefits of Protein Water? The benefits of Protein water may be highly hyped, but it is essential to discern between marketing claims and actual nutritional advantages. While protein water offers a convenient way to increase protein intake, especially for those on the go, it’s vital to understand its overall nutritional profile. […]