Cooking for Wellness | Baked Peaches Healthyroo Desserts Recipe
I'm Andi Lew- certified food lifestyle and wellness coach
and welcome to cooking for wellness.
I love finding different ways to use my healthyroo
products, especially this one which is the Zest Slim
Ultimate Protein to help keep you slim.
Now we're going to make a beautiful dessert or
afternoon snack which is the Baked Peaches with
Coconut Cream with the protein into our yogurt.
It can be vegan yogurt or you can have dairy if you're
not a vegan.
- 2 PEACHES
- 2 TSP HEALTHYROO ZEST SLIM (CHOOSE YOUR FLAVOUR)
- 1 FULL CUP VEGAN YOGURT OR DAIRY YOGURT
- SOME PEPITA SEEDS
- MONK FRUIT SWEETENER
So let's get started by baking the peaches. We start off
by grabbing beautifully ripe stone fruit.
It can be nectarine as well.
Cut them in half and put these on a baking tray and pop in the oven.
Whilst the peaches are baking, let's make the Coconut
Caramel Zest Slim Healthyroo yogurt.
Now we need to get some protein. The recommended
serving size is just one or two scoops a day.
So let's add two scoops into our yogurt.
This is creating our coconut cream which will dollop on
the end once our peaches are all nice and warm and
baked. The beautiful creamy cold garnish is going to
give it a lovely texture.
It's all about how to find clever ways of adding protein
into your diet which is plant based and at the same
time not missing out on any treats.
Check out that coconut cream. It's just like a custard
and it's going to be doing so well in our baked stone fruit.
You can see how caramelized peaches are. Now, let's dress it with our Zest Slim Healthyroo
Yogurt. Coconut caramel goes well with coconut shreds.
Some pepitas for good fats from plants. Good fats help
your hormones and the nervous system. To finish, dust it with cinnamon.
And if you've got a sweet tooth, then a little bit of monk
fruit sweetener as icing sugar on top.
This is the healthiest dessert you'll probably ever make
and the prettiest, Right?
We've got the coconut caramel, delicious dollop of
yogurt on our baked peaches. I can't wait to dig in.
-by Andi Lew, Wellness Expert