NEWS

INTRODUCTION:  Protein is one of the three macronutrients we consume everyday apart from fat and carbohydrates. It not only helps you build muscle after a workout, but also balances fluids, creates vital hormones and enzymes, and bolsters your immune system. Protein has become increasingly popular in recent years due to the health and fitness industry boom. Vegan protein is simply protein derived from plant-based sources, such as pea, rice, and soy proteins. Since it can be tricky to get enough protein into a plant-based diet, vegan protein shakes are a highly convenient and popular way of getting a protein boost -...

What Is Vegan Protein? Everything You NEED To Know If you’re wondering what vegan protein REALLY is or considering a vegan diet, this article has been written for you. With so many sources of vegan protein which don’t cost an arm and a leg, vegan proteins are the most popular and easiest types of proteins to include in your diet! Get ready to be amazed at the difference vegan protein foods can bring to you. INTRODUCTION:  Vegan protein is defined as protein that comes from plants, and not from animal products. Vegan protein sources include tofu, tempeh, seitan, nuts, seeds, certain grains, peas,...

With the emerging popularity of veganism, Australia is quickly becoming one of the world's top markets for vegan foods. At a rate that outpaces most other countries in terms of growth and demand, this country has seen an increase to 9.6%. In 2020 alone, according to an estimate, Australian consumers have spent $215 million on vegan products which are expected to continue growing rapidly along with global interest in plant-based diets. There are a number of reasons why veganism is becoming popular in Australia. The most common example is health-related. Along with this, the way society views health and body...

Surprising benefits of vegan protein powder Heart Health: Vegan protein is healthier for your heart Vegan protein is healthier for your heart, blood pressure and cholesterol than animal protein. It lowers your risk for cancer, heart disease, diabetes and obesity. You can get all the protein you need from plant-based sources. Studies show vegans are usually healthier than non-vegans. There are lots of different types of plant protein supplements available today. A lot depends on your personal preferences as well as what works best for your body type. The three main categories are: rice, pea and hemp protein powder blends....

  HOW TO BUILD AND SUSTAIN LEAN MUSCLE WITH PLANT-BASED PROTEIN Show of hands who knows how to diet? No one? Exactly. There’s no hiding from the fact that in this day and age, there are so many different diets and dietary advice available to us, it can be more confusing than ever to know what constitutes both a healthy but also ethical diet. With everyone eating greener than ever before and being more mindful of what they put in their mouths, healthy living has certainly become a rising trend in recent years. Now more than ever we are seeing...